Winter Warrior Self-Care & Empowerment Nature Therapy Group for Mental Health Practitioners

Join us for a monthly walk in the woods where therapists can embrace self-care through the restorative aspects of nature. Through connecting to Self, others, and Nature therapists can take the time to get clarity, empowerment, support, and rejuvenation. Winter can often be a time of increased stagnation, depression and anxiety symptoms. Practice what you preach by shifting that story for yourself and being the change you work so hard to see. Let yourself receive and recharge.