A Life Coach for Women
Being a leader can be lonely. Especially as a woman.
Capitalism grinds us down, and kills our inner creativity.
But you are your own inner compass.
How well are you following it?
How well can you even see it?
We have so much pressure on us to be the best leader, mother, partner, adventurer etc... but often that leads us astray from what actually fills our hearts the most and what we truly care about.
Get a safe, supportive space to process deeper internal struggles, so you can navigate life's complexities in a way that leaves you feeling less stressed, more clear, and better connected to the people around you.
As a life coach for women, I not only help you better listen and reconnect with your internal world, I give you tangible tools and strategies to manifest your truth at work, home and your community.
A life coach for women can help you
Be a healthy leader, even in a toxic environment
Get support to sift through what's really important to you. Get tangible tools to help you communicate assertively and compassionately. You'll increase your impact and your income.
Set better boundaries at home and work
Boundaries are the hidden key to living presently.
Learn how to advocate yourself. We'll help hold you accountable to you.
Re-write unhealthy patterns holding you back
Society makes us feel so much self doubt.
Get a safe, supportive space and ally to help you re-write unhealthy beliefs that underlie unhealthy behavior.
Live more in alignment with your values
Pressure & ambition can cause us to lose sight of what matters.
Reconnect with your inner values, and develop the courage to consistently advocate for yourself.
Why work with me as a women's life coach?
Because of my background in life coaching for women, and as a therapist, I tend to have a compassionately direct and action-oriented approach.
While people will tell you I'm someone they never feel judged by, they'll also tell you I will tell it like it is.
I've found this style well suited to women leaders and go-getters, since we often already have a good amount of psycho-analysis of ourselves under our belts (also a place we often get stuck!).
Therapy & Coaching
Coaching is a fantastic way to do deep inner work that supports your outer interaction & performance in the world. I work with women all over the country to support their growth.
But if in working together, I believe you need mental health support, I might refer you to a therapist in your state to help. I am only licensed in Maryland.
Either way, reach out and I'll do my best to help!
